Still trying to do the sun salutations in the morning. This morning I didn't have time because we had to be at work early. I'm liking the mint tea at work instead of coffee. I've got to break down and have a cup of coffee now. The medication has made me really tired.
Breakfast: protien shake
Lunch: salad bar
Snack: dried apple, crackers/soy cream cheese and chives
Dinner: Roquet salad with truffle oil/Pasta with a tomato vegetable sauce
Really working on starting an alcohol fast. Working on some vegetarian Thanksgiving options. I've got a calcium/vitamin D supplement and am taking magnesium along with a multivitamin
Tuesday, November 25, 2008
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