Day 12

Success today! 5 sun salutations this morning

Breakfast:
soy yogurt and granola

Lunch:
Protein shake

Snack:
Mint tea

Dinner:
Croustini with Bruschetta
Grilled portobello mushroom salad with olive tapanade and sun dried tomatoes

I went to the gym tonight and boy do I feel good!

Remember to drink more water. No craving for wine today or yesterday. This was a big milestone because yesterday I had a really crap day. Look for trigger for craving.